Dave Gruska 10:43 row
2,180
Meters
10:43.2
Time
2:27.5
Pace
120
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 124 |
March 11, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,180 | 2:27.5 | 109 | 675 | 36 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 37 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 38 |
| 10:43.2 | 147 | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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