Dave Gruska 4:47 row
949
Meters
4:47.7
Time
2:31.5
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 124 |
March 10, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 949 | 2:31.5 | 100 | 645 | 36 |
| 4:47.7 | 949 | 2:31.5 | 100 | 645 | 36 |
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Workout Graph
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