Dave Gruska 5:25 row
1,172
Meters
5:25.6
Time
2:18.9
Pace
67
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 208 |
| Drag Factor | 126 |
March 10, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,172 | 2:18.9 | 131 | 749 | 36 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 39 |
| 5:25.6 | 92 | 2:19.1 | 130 | 747 | 33 |
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Workout Graph
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