Dave Gruska 12:21 row
2,598
Meters
12:21.6
Time
2:22.7
Pace
146
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 476 |
| Drag Factor | 126 |
March 10, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,598 | 2:22.7 | 120 | 714 | 38 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 38 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 39 |
| 12:21.6 | 508 | 2:19.3 | 129 | 744 | 39 |
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Workout Graph
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