Dave Gruska 12:17 row
2,604
Meters
12:17.4
Time
2:21.5
Pace
147
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 38 |
| Stroke Count | 471 |
| Drag Factor | 125 |
March 09, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,604 | 2:21.5 | 123 | 724 | 38 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 38 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 39 |
| 12:17.3 | 493 | 2:19.2 | 130 | 746 | 38 |
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Workout Graph
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