Dave Gruska 25:54 row
5,385
Meters
25:54.9
Time
2:24.3
Pace
299
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
March 09, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.9 | 5,385 | 2:24.3 | 116 | 700 | 38 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 38 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 39 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 39 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 39 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 39 |
| 25:54.9 | 190 | 2:24.4 | 116 | 699 | 35 |
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Workout Graph
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