Dave Gruska 14:18 row
2,833
Meters
14:18.8
Time
2:31.5
Pace
154
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Stroke Count | 530 |
| Drag Factor | 126 |
March 09, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.8 | 2,833 | 2:31.5 | 101 | 645 | 37 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 36 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 38 |
| 14:18.7 | 925 | 2:19.8 | 128 | 740 | 38 |
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Workout Graph
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