Dave Gruska 26:34 row
5,508
Meters
26:34.6
Time
2:24.7
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
March 08, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.6 | 5,508 | 2:24.7 | 115 | 697 | 37 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 37 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 38 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 38 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 38 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 38 |
| 26:34.5 | 317 | 2:29.0 | 106 | 663 | 36 |
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Workout Graph
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