Dave Gruska 29:07 row
6,315
Meters
29:07.7
Time
2:18.3
Pace
365
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 38 |
| Stroke Count | 1111 |
| Drag Factor | 125 |
March 08, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.7 | 6,315 | 2:18.3 | 132 | 754 | 38 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 38 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 37 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 38 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 39 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 39 |
| 29:07.7 | 919 | 2:14.7 | 143 | 792 | 38 |
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Workout Graph
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