Dave Gruska 20:46 row
4,406
Meters
20:46.9
Time
2:21.5
Pace
249
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 789 |
| Drag Factor | 126 |
March 07, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 4,406 | 2:21.5 | 124 | 725 | 37 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 37 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 38 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 38 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 39 |
| 20:46.9 | 170 | 2:17.9 | 133 | 758 | 36 |
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Workout Graph
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