Dave Gruska 8:33 row
1,771
Meters
8:33.6
Time
2:25.0
Pace
98
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 318 |
| Drag Factor | 123 |
March 05, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 1,771 | 2:25.0 | 115 | 695 | 37 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 37 |
| 8:33.6 | 769 | 2:18.8 | 131 | 749 | 37 |
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Workout Graph
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