Dave Gruska 1234m row
1,234
Meters
5:10.3
Time
2:05.7
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 05, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,234 | 2:05.7 | 176 | 906 | 39 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 39 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 39 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 40 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 960 | 41 |
| 0:07.7 | 1,234 | 1:53.2 | 241 | 1129 | 39 |
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Workout Graph
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