Dave Gruska 8:29 row
1,862
Meters
8:29.1
Time
2:16.7
Pace
108
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 332 |
| Drag Factor | 122 |
March 05, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.1 | 1,862 | 2:16.7 | 137 | 771 | 39 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 39 |
| 8:29.1 | 780 | 2:14.0 | 145 | 800 | 39 |
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Workout Graph
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