Dave Gruska 8:01 row
1,792
Meters
8:01.0
Time
2:14.2
Pace
106
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Stroke Count | 309 |
| Drag Factor | 123 |
March 05, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.0 | 1,792 | 2:14.2 | 145 | 798 | 38 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 38 |
| 8:01.0 | 695 | 2:10.2 | 159 | 845 | 39 |
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Workout Graph
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