Dave Gruska 9:11 row
1,901
Meters
9:11.0
Time
2:24.9
Pace
105
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 336 |
| Drag Factor | 125 |
March 04, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.0 | 1,901 | 2:24.9 | 115 | 695 | 37 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 37 |
| 9:11.0 | 881 | 2:22.4 | 121 | 716 | 37 |
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Workout Graph
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