Dave Gruska 8:40 row
1,841
Meters
8:40.6
Time
2:21.3
Pace
104
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 37 |
| Stroke Count | 328 |
| Drag Factor | 125 |
March 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.6 | 1,841 | 2:21.3 | 124 | 726 | 37 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 8:40.6 | 784 | 2:20.6 | 126 | 732 | 37 |
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Workout Graph
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