Dave Gruska 16:17 row
3,192
Meters
16:17.6
Time
2:33.1
Pace
172
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 36 |
| Stroke Count | 589 |
| Drag Factor | 126 |
March 03, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 3,192 | 2:33.1 | 97 | 635 | 36 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 36 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 36 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 37 |
| 16:17.6 | 268 | 2:24.7 | 115 | 696 | 35 |
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