Dave Gruska 16:42 row
3,440
Meters
16:42.4
Time
2:25.6
Pace
190
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 37 |
| Stroke Count | 632 |
| Drag Factor | 127 |
March 02, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.4 | 3,440 | 2:25.6 | 113 | 689 | 37 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 38 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 38 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 38 |
| 16:42.3 | 354 | 2:24.4 | 116 | 699 | 36 |
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Workout Graph
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