Dave Gruska 3333m row
3,333
Meters
15:51.6
Time
2:22.7
Pace
186
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 600 |
| Drag Factor | 127 |
March 02, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.6 | 3,333 | 2:22.7 | 120 | 714 | 38 |
| 3:25.7 | 700 | 2:26.9 | 110 | 679 | 38 |
| 3:21.0 | 1,400 | 2:23.5 | 118 | 707 | 38 |
| 3:20.7 | 2,100 | 2:23.3 | 119 | 708 | 37 |
| 3:18.3 | 2,800 | 2:21.6 | 123 | 723 | 38 |
| 2:25.9 | 3,333 | 2:16.8 | 137 | 769 | 39 |
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Workout Graph
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