Dave Gruska 5:09 row
1,071
Meters
5:09.2
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 128 |
March 02, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,071 | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 38 |
| 5:09.1 | 29 | 2:36.8 | 91 | 611 | 20 |
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Workout Graph
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