Dave Gruska 24:14 row
5,105
Meters
24:14.8
Time
2:22.4
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 919 |
| Drag Factor | 127 |
March 02, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,105 | 2:22.4 | 121 | 716 | 37 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 38 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 38 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 |
| 24:14.7 | 908 | 2:20.2 | 127 | 736 | 37 |
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Workout Graph
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