Dave Gruska 15:59 row
3,074
Meters
15:59.1
Time
2:36.0
Pace
162
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 36 |
| Stroke Count | 584 |
| Drag Factor | 126 |
March 02, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.1 | 3,074 | 2:36.0 | 92 | 617 | 36 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 37 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 37 |
| 15:59.1 | 193 | 2:33.1 | 98 | 635 | 34 |
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