Dave Gruska 12:57 row
2,677
Meters
12:57.0
Time
2:25.1
Pace
149
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 37 |
| Stroke Count | 483 |
| Drag Factor | 125 |
March 01, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,677 | 2:25.1 | 115 | 694 | 37 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 37 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 38 |
| 12:57.0 | 629 | 2:20.6 | 126 | 732 | 37 |
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Workout Graph
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