Dave Gruska 14:38 row
3,169
Meters
14:38.3
Time
2:18.5
Pace
182
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 550 |
| Drag Factor | 125 |
March 01, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.3 | 3,169 | 2:18.5 | 132 | 752 | 37 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 37 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 38 |
| 14:38.2 | 1,016 | 2:16.9 | 136 | 769 | 38 |
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Workout Graph
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