Dave Gruska 5:39 row
1,275
Meters
5:39.6
Time
2:13.1
Pace
75
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 125 |
February 28, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,275 | 2:13.1 | 148 | 809 | 36 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 39 |
| 5:39.6 | 146 | 2:15.6 | 140 | 782 | 33 |
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Workout Graph
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