Dave Gruska 7:24 row
1,558
Meters
7:24.0
Time
2:22.4
Pace
87
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 276 |
| Drag Factor | 125 |
February 28, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,558 | 2:22.4 | 121 | 716 | 37 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 |
| 7:24.0 | 516 | 2:19.5 | 129 | 743 | 37 |
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Workout Graph
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