Dave Gruska 26:10 row
5,456
Meters
26:10.0
Time
2:23.8
Pace
306
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 973 |
| Drag Factor | 126 |
February 28, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.0 | 5,456 | 2:23.8 | 118 | 704 | 37 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 36 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 37 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 37 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 38 |
| 26:10.0 | 486 | 2:13.7 | 146 | 803 | 39 |
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Workout Graph
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