Dave Gruska 5:48 row
1,194
Meters
5:48.7
Time
2:26.0
Pace
66
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 215 |
| Drag Factor | 125 |
February 28, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.7 | 1,194 | 2:26.0 | 112 | 686 | 36 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 37 |
| 5:48.6 | 169 | 2:23.7 | 118 | 705 | 35 |
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Workout Graph
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