Dave Gruska 8:22 row
1,836
Meters
8:22.4
Time
2:16.8
Pace
106
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 316 |
| Drag Factor | 125 |
February 27, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.4 | 1,836 | 2:16.8 | 137 | 770 | 38 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 38 |
| 8:22.3 | 752 | 2:14.5 | 144 | 794 | 38 |
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Workout Graph
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