Dave Gruska 7:55 row
1,773
Meters
7:55.0
Time
2:13.9
Pace
104
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 38 |
| Stroke Count | 303 |
| Drag Factor | 125 |
February 27, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 1,773 | 2:13.9 | 146 | 801 | 38 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 38 |
| 7:55.0 | 662 | 2:12.1 | 152 | 821 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.