Dave Gruska 11:42 row
2,366
Meters
11:42.1
Time
2:28.3
Pace
129
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 434 |
| Drag Factor | 124 |
February 27, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.1 | 2,366 | 2:28.3 | 107 | 668 | 36 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 37 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 11:42.1 | 347 | 2:27.1 | 110 | 678 | 36 |
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Workout Graph
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