Dave Gruska 18:18 row
3,807
Meters
18:18.9
Time
2:24.3
Pace
213
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 37 |
| Stroke Count | 678 |
| Drag Factor | 125 |
February 26, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.9 | 3,807 | 2:24.3 | 116 | 700 | 37 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 36 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 37 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 18:18.9 | 703 | 2:21.4 | 124 | 725 | 37 |
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Workout Graph
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