Dave Gruska 10:30 row
2,475
Meters
10:30.0
Time
2:07.2
Pace
153
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 39 |
| Stroke Count | 410 |
| Drag Factor | 126 |
February 26, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,475 | 2:07.2 | 170 | 884 | 39 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 39 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 40 |
| 10:30.0 | 366 | 2:02.9 | 188 | 948 | 40 |
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