Dave Gruska 12:57 row
2,769
Meters
12:57.8
Time
2:20.4
Pace
157
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 480 |
| Drag Factor | 126 |
February 26, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 2,769 | 2:20.4 | 126 | 734 | 36 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 37 |
| 12:57.7 | 643 | 2:18.1 | 133 | 756 | 36 |
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Workout Graph
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