Dave Gruska 5:48 row
1,274
Meters
5:48.6
Time
2:16.8
Pace
74
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Stroke Count | 215 |
| Drag Factor | 126 |
February 26, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.6 | 1,274 | 2:16.8 | 137 | 770 | 36 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 5:48.6 | 179 | 2:15.7 | 140 | 781 | 35 |
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Workout Graph
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