Dave Gruska 6:16 row
1,289
Meters
6:16.5
Time
2:26.0
Pace
70
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 227 |
| Drag Factor | 126 |
February 26, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,289 | 2:26.0 | 112 | 686 | 36 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 |
| 6:16.5 | 265 | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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