Dave Gruska 12:48 row
2,661
Meters
12:48.4
Time
2:24.3
Pace
148
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 470 |
| Drag Factor | 125 |
February 25, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,661 | 2:24.3 | 116 | 700 | 36 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 12:48.3 | 589 | 2:22.8 | 120 | 713 | 36 |
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Workout Graph
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