Dave Gruska 15:12 row
3,181
Meters
15:12.9
Time
2:23.4
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 569 |
| Drag Factor | 126 |
February 25, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 3,181 | 2:23.4 | 118 | 707 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 37 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 38 |
| 15:12.8 | 42 | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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