Dave Gruska 18:30 row
3,759
Meters
18:30.5
Time
2:27.7
Pace
206
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 676 |
| Drag Factor | 126 |
February 24, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.5 | 3,759 | 2:27.7 | 109 | 673 | 36 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 36 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 37 |
| 18:30.5 | 731 | 2:23.9 | 117 | 703 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.