Dave Gruska 42:25 row
8,660
Meters
42:25.1
Time
2:26.9
Pace
476
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 1563 |
| Drag Factor | 127 |
February 24, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.1 | 8,660 | 2:26.9 | 110 | 679 | 36 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 36 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 36 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 37 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 37 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 42:25.0 | 497 | 2:25.8 | 113 | 688 | 36 |
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Workout Graph
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