Dave Gruska 6:15 row
1,280
Meters
6:15.2
Time
2:26.5
Pace
70
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
| Drag Factor | 127 |
February 23, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,280 | 2:26.5 | 111 | 682 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 6:15.1 | 262 | 2:23.3 | 119 | 709 | 35 |
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Workout Graph
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