Dave Gruska 9:16 row
1,954
Meters
9:16.6
Time
2:22.4
Pace
110
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 343 |
| Drag Factor | 127 |
February 23, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,954 | 2:22.4 | 121 | 716 | 37 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 37 |
| 9:16.6 | 921 | 2:19.3 | 129 | 745 | 37 |
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Workout Graph
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