Dave Gruska 9:33 row
2,121
Meters
9:33.4
Time
2:15.1
Pace
125
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 361 |
| Drag Factor | 130 |
February 21, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.4 | 2,121 | 2:15.1 | 142 | 787 | 38 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 38 |
| 9:33.4 | 1,025 | 2:13.3 | 148 | 807 | 38 |
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Workout Graph
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