Dave Gruska 5:33 row
1,277
Meters
5:33.5
Time
2:10.5
Pace
77
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 130 |
February 21, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,277 | 2:10.5 | 157 | 841 | 35 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 38 |
| 5:33.5 | 128 | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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