Dave Gruska 7:32 row
1,571
Meters
7:32.1
Time
2:23.8
Pace
87
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 277 |
| Drag Factor | 129 |
February 21, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.1 | 1,571 | 2:23.8 | 117 | 704 | 36 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 37 |
| 7:32.1 | 530 | 2:23.4 | 118 | 707 | 36 |
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Workout Graph
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