Dave Gruska 33:30 row
6,942
Meters
33:30.0
Time
2:24.7
Pace
386
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1229 |
| Drag Factor | 129 |
February 21, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.0 | 6,942 | 2:24.7 | 115 | 696 | 36 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 35 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 37 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 37 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 37 |
| 33:30.0 | 728 | 2:24.2 | 117 | 701 | 37 |
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Workout Graph
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