Dave Gruska 10:40 row
2,276
Meters
10:40.9
Time
2:20.7
Pace
129
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 392 |
| Drag Factor | 129 |
February 20, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.9 | 2,276 | 2:20.7 | 125 | 731 | 35 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 37 |
| 10:40.8 | 144 | 2:21.6 | 123 | 723 | 32 |
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Workout Graph
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