Dave Gruska 16:48 row
3,573
Meters
16:48.0
Time
2:21.0
Pace
201
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 36 |
| Stroke Count | 612 |
| Drag Factor | 129 |
February 20, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.0 | 3,573 | 2:21.0 | 125 | 729 | 36 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 37 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 37 |
| 16:48.0 | 384 | 2:20.6 | 126 | 733 | 36 |
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Workout Graph
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