Dave Gruska 31:08 row
6,593
Meters
31:08.4
Time
2:21.6
Pace
371
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
| Stroke Count | 1150 |
| Drag Factor | 129 |
February 20, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.4 | 6,593 | 2:21.6 | 123 | 723 | 36 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 36 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 37 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 37 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 37 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 38 |
| 31:08.4 | 242 | 2:21.3 | 124 | 726 | 35 |
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Workout Graph
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