Dave Gruska 12:44 row
2,665
Meters
12:44.9
Time
2:23.5
Pace
149
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 454 |
| Drag Factor | 128 |
February 20, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 2,665 | 2:23.5 | 118 | 707 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 36 |
| 12:44.8 | 605 | 2:16.1 | 139 | 776 | 36 |
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Workout Graph
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